Your brain is always scanning.

This activity helps it scan for the right things.

Research shows that actively searching for things to be grateful for shifts attention outward, engages the prefrontal cortex, and over time builds new patterns of thinking. This hunt was designed to make that process simple, accessible, and meaningful.

Suitable for personal use and  group work.

Click below to start.

This page was created as a free resource.

If you have any questions, feel free to send me a message.